WEIGHT: 50 kg
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A massage therapy assessment at The Pilates Wellness Center typically involves:. The assessment is designed to help identify which therapeutic techniques are best for you based on your goals and needs. After your assessment, the massage therapist will exit the room if you are receiving a table massage. Session are 60 mins or 90 mins in length.
Massage lotion used in hypo-allergenic. Session are 90 mins in length. It is not necessarily the same for everyone every time. Please note: Gratuity is not included in the cost of the massage. Should you like to tip your massage therapist, you may do so directly with them. You can also arrive minutes before your appointment time to fill out your paperwork. We appreciate if your paperwork is completely filled out before your appointment time starts. If you are receiving a Thai Massage, please wear long stretchy ankle length cotton pants, clean socks and a cotton T-shirt that covers your full torso.
Please do not arrive starved nor stuffed. Drink plenty of water the day of your appointment, and bring plenty of water with you. If you can add electrolytes to your water even better.